With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people. This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them.
With everyday life becoming more and more stressful, we're reaping the disadvantages of being time-poor people. This title aims to show how even those with the most hectic lifestyle can eat foods that will nurture and energise them.
Showcasing the very best of international architecture and design, this volume provides a comprehensive and invaluable Internet directory of all the finishes and furnishings on display with its central focus on modern design classics.
Every home is as unique as the people that live in it, and yet the elements that go in to making a home are largely the same. This book features 50 celebrities, from entertainers and sports people, to writers and artists, explorers and chefs, who share their own personal thoughts, ideas and advice about their homes and what they mean to them.
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'