An honest and realistic guide to reducing sugar in your family's diet and improving their health for good.

A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life's unexpected curve balls, but also how to thrive, despite them.

In celebration of 100 years of women police officers in the Met, a reflection, in the voices of those who served, of what women have endured, accomplished and changed over the past hundred years.

A fun and wonderfully informative guide to winning word games of all types

The stories of two veterans - one traumatised, one blind - who rediscover themselves with the help of a friend in the course of two epic ocean adventures, kayaking around the Falklands and rowing across the Pacific.